Playa Venao Surf Guide

Santa Catalina is the capital of surfing on the Panamanian Pacific Coast. Solid point breaks and beginner waves.

Quick Facts


Our favorite beginner/intermediate wave in Panama

Sandy bottom, safe beach breaks

Tons of surf camps and schools

Super chill town, empty waves

Surf Season in Playa Venao

Playa Venao is one of the rare spots on this entire website that is actually best during dry season, or the winter. There are better southwest swells during this time, and you’ll get much longer rides. During the summer, consistency is much lower but you also might find significantly larger swells coming in. Morning is best due to the lighter wind and likelihood of wind being offshore.

playa venao panama surf
 

Where to Surf in Playa Venao

The main beach in Playa Venao is really the best place to surf. It’s a huge mile long beach that’s perfect for beginners and intermediates. There are no rocks or reef below, making this an ideal wave to really push yourself and try new things with your surfing.

  • Crowds - Sometimes

  • Surfer Level - Beginner, Intermediate

  • Ideal Swell - S/SW

  • Ideal Wind - NE, Light

  • Break Type - Beach

  • Consistency - 70%

  • Be Aware: Nada!

Surf Camps and Classes in Playa Venao

  • Safari Hostel - Pretty straightforward surf camp. They include plenty of photos and videos, breakfast, and waves for basically all levels!

  • Selina Playa Venao - Selina is a fun place. There’s one where we live. These hostels are usually popping with a fun community, and the one in Playa Venao is no exception. They have 6 day, 8 day, and 11 day surf camps.

More Panama Surf Spots


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